fbpx

Archive for “C Brown” Tag

Teaching Young Athletes the Kettlebell Snatch

 

Kettlebell Snatch For Young Athletes

 

by Jason C Brown (more…)

The #1 Youth Sports Training Question…

 

youth sports training

Youth Sports Training with Weights

At what age should a young person begin lifting weights or using Kettlebells?

 

The question I get asked more than any other.

 

Here’s my brief thought on the matter (taken right from the curriculum found in the IYCA’s Youth Fitness Specialist – Level 1 Certification (more…)

Youth Speed Training in New Jersey

 

 

Youth Speed Training and Business

 

So I’m just back from a wonderful weekend in New Jersey at the Fast Track
to Fitness Millions conference.

 

The conference was hosted by my two favorite guys – Pat Rigsby and Nick
Berry.

 

The speaking line-up was an unbelievable ‘whose who’ of fitness industry
Coaches and Business Leaders –

 

BJ Gaddour
Zach Even Esh
Mike Boyle
Chris McCombs
Jim Labadie
Jason C Brown
Pamela Macelree

 

But in my opinion, the show was stolen by a man who has absolutely changed
everything about the way speed and agility is taught and trained.

 

My very good friend, Lee Taft.

 

As usual, Lee lit up the crowd with his no-nonsense, easy-to-understand and
cutting edge youth speed training system.

 

(more…)