Kettlebell Snatch For Young Athletes
by Jason C Brown (more…)
Posted on: January 19th, 2012 by IYCA 1 Comment
Posted on: April 19th, 2011 by IYCA No Comments
At what age should a young person begin lifting weights or using Kettlebells?
The question I get asked more than any other.
Here’s my brief thought on the matter (taken right from the curriculum found in the IYCA’s Youth Fitness Specialist – Level 1 Certification (more…)
Posted on: June 4th, 2009 by IYCA No Comments
So I’m just back from a wonderful weekend in New Jersey at the Fast Track
to Fitness Millions conference.
The conference was hosted by my two favorite guys – Pat Rigsby and Nick
Berry.
The speaking line-up was an unbelievable ‘whose who’ of fitness industry
Coaches and Business Leaders –
BJ Gaddour
Zach Even Esh
Mike Boyle
Chris McCombs
Jim Labadie
Jason C Brown
Pamela Macelree
But in my opinion, the show was stolen by a man who has absolutely changed
everything about the way speed and agility is taught and trained.
My very good friend, Lee Taft.