Youth Speed Training Priciples
The "101" doesn’t mean easy or beginner – It means "critical".
The stuff that is truly important.
The stuff that enables you to create the fastest athletes in the game through correct youth speed training methods.
The stuff that matters above all else.
And here’s what it is…
Youth Speed Training Video
Youth Fitness Training
In this Video From the IYCA Summit Dave Jack Discusses Youth Fitness Training
The video above is an excerpt from the Youth Speed Training’ DVD in my Complete Athlete Development system.
Teaching quality deceleration and acceleration skills from different
angles is the most important place to start with an effective
Youth Speed Training system.
Do you have a system for Youth Speed Training?
Complete Athlete Development will be off the market very soon, but
the speed training system I outline within it will make all the difference
in the world to the success rates of your young athletes.
Heath Croll down in Virginia had this to say –
“… I realized in an instance that the techniques and progressions he
was showing were going to make my athletes the fastest and most
agile in the game…. I was right!”
Training Young Athletes Speed Is not all about making them sweat.
It’s about making them better.
It’s not about making young athletes tired.
It’s about teaching them so they become more effective.
A lot of my training system isn’t ‘sexy’.
It’s not the ‘cool, new, funky’ stuff that looks impressive.
But it works.
And it builds rock solid athletes every time.