Training Young Athletes Speed Is not all about making them sweat.
It’s about making them better.
It’s not about making young athletes tired.
It’s about teaching them so they become more effective.
A lot of my training system isn’t ‘sexy’.
It’s not the ‘cool, new, funky’ stuff that looks impressive.
But it works.
And it builds rock solid athletes every time.
Here’s that training young athletes speed video clip: