The video above is an excerpt from the Youth Speed Training’ DVD in my Complete Athlete Development system.
Teaching quality deceleration and acceleration skills from different
angles is the most important place to start with an effective
Youth Speed Training system.
Do you have a system for Youth Speed Training?
Complete Athlete Development will be off the market very soon, but
the speed training system I outline within it will make all the difference
in the world to the success rates of your young athletes.
Heath Croll down in Virginia had this to say –
“… I realized in an instance that the techniques and progressions he
was showing were going to make my athletes the fastest and most
agile in the game…. I was right!”