Archive for “Flv” Tag

Recovery for Athletes

 

 

by Wil Fleming

 

 

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Youth Speed Training & Inuries

What kinds of programming and coaching information did Dave Gleason offer you in my new ‘Youth Speed Training’ system?

 

Enjoy this video (actual footage from the ‘Youth Speed Training’ system):

 

 

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Train a Group of Young Kids With Different Abilities

Is it really possible to effectively train a group of young kids with varying levels of

ability at the same time?

 

What if some of them were highly skilled in movement aptitude while others (in the same group) had Autism?

 

Watch this fascinating ‘practical’ video from 2010 IYCA Trainer of the Year, Dave Gleason, and see for yourself:

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Teaching Olympic Lifts – Video

Olympic Lifts Coaching

 

The Olympic Lifts are a great tool to use when developing young athletes…

 

… And Coach Wil Fleming is one of the best at teaching them properly.

 

Watch this:

 

 

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Goal Setting for Young Athletes

Young Athletes Goals and Dreams

Dreams and ambition are great.

 

But how many times have you established a goal for yourself and not completed it?

 

I’ll bet that number totals into the dozens.

 

You start the process, get ultra-excited, amped-up beyond belief…

 

… And then…

 

Nothing.

 

You kind of get started, but not really.

 

You sort of create a plan, but never really follow it.

 

You get confused, overwhelmed, discouraged and then… JUST STOP.

 

Been there myself.

 

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10,000 Youth Training Programs

Youth Training Programs

“Templates” became my haven for creating quality youth training programs.

 

They saved me literally hours of time in preparation.

 

They were perfectly based on my overall training system.

 

They were custom built for progressions and regressions.

 

They were ideal for use in small or large group settings.

 

And with about two hours of preparation, I could create one sheet that added up to more than 10,000 individual training programs.

 

Seriously

 

It’s all based on compartmentalizing and categorization.

 

I created a video to show you exactly how I did it and how you can as well.

 

This will be one of the most worthwhile 5 minutes you could ever spend on Youth Training Programs

 

 

See My Complete ‘Training Template’ System in Action —> http://completeathletedevelopment.com/