Archive for “Belief” Tag

Goal Setting for Young Athletes

Young Athletes Goals and Dreams

Dreams and ambition are great.

 

But how many times have you established a goal for yourself and not completed it?

 

I’ll bet that number totals into the dozens.

 

You start the process, get ultra-excited, amped-up beyond belief…

 

… And then…

 

Nothing.

 

You kind of get started, but not really.

 

You sort of create a plan, but never really follow it.

 

You get confused, overwhelmed, discouraged and then… JUST STOP.

 

Been there myself.

 

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Kids Fitness Professionals: 3 Words to Change Your Life

 

 

Kids Fitness coaching principles

Here they are –

 

1) Integrity

 

Personal honor, consistence in applying your personal values

to every action.

 

Every young person I train is important.

 

They require and deserve attention and my very best.

 

In the highest value of integrity, I care deeply about every single

young athlete I have ever worked with and given them everything

I had in order to make them better.

 

I applied the same sense of integrity when creating the IYCA.

 

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