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Archive for “Ounce” Tag

The Training Template Secret

Posted on: December 3rd, 2010 by IYCA 1 Comment

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It’s great to watch a video or DVD and see what a quality training session is supposed to look like.

 

I always enjoy having exercise photographs at my fingertips with a visual representation of what each rep should look like along the way.

 

I also adore being able to read key information about what the Coach or Trainer was thinking when they designed a particular training program, or what philosophies and concepts they feel are important with respect to Speed, Strength, Coordination, Mobility, Flexibility and Injury Prevention.

 

And I especially love being given ‘sample programs’.

 

A literal “here, just do this because it works” roadmap for success.

 

You get that and every ounce of the information mentioned above inside my ‘Complete Athlete Development’ system.

 

But do you know what my favorite part is?

 

 

The fact that I took the time to create and develop a Training Template for you.

 

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IYCA Passion: Losing Is Your Only Safe Bet

Posted on: June 26th, 2009 by IYCA 17 Comments

 

 

IYCA Criticism is something I’ve just come to accept as part of my job.

 

It’s far easier to throw a brick at a house than it is to build one yourself.

 

And thus far since creating and launching the IYCA, I’ve seen firsthand how
that statement is true.

 

From world-class, big name industry icons to local youth sports Coaches, I
have taken my share of lumps over the past few years.

 

People criticize.

 

They publicly demean.

 

They get personal and attack my character.

 

It used to bother me some, I’ll admit.

 

Doesn’t phase me an ounce anymore.

 

Quite frankly, I sort of like it (is that odd???).

 

When you’re doing something of worth, it draws attention from all kinds of people.

 

Some are fans, some think you’re an idiot.

 

But you soon come to realize that the bad is going to come with the good.

 

The reason I’m bringing this up is because a good friend of mine recently forwarded
me an article about this very topic.

 

One particular sentence caught my attention –

 

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