Posted on: August 31st, 2016 by IYCA No Comments
In this video, IYCA Ambassador and Expert Phil Hueston gives you 3 tips to help educate the parents that you work with.
Pro Tips:
1. Be crystal clear about what THEY want.
2. Relate directly to the developmental sequence in life.
3. Use simple phrases to translate the science behind the training.
Watch this video for the details on each of these tips!
Access that and more by becoming an IYCA Insider today!
Posted on: August 3rd, 2010 by IYCA 19 Comments
“Do you do ‘Sport-Specific’ Training”?
When working with preadolescent and high school athletes, the undeniable reality is that we are tending to an organism that is in the process of growth. And that fact is something that we cannot do anything about, nor cause disruption to the process of.
What a growing and maturing body needs in order to remain injury-free and develop optimal athletic skill is variety. With respect to training, this amounts to NOT having a hyper-focus on making a young athlete a better football player by only doing exercises in the gym that the NFL players would do.