Archive for “Transitioning” Tag

Developmental Fitness For Kids And Teens

 

 

Fitness For Kids Long Term Success

Remember one of the critical pillars of the IYCA –

 

Don’t Train…. Teach!!

 

Here’s a look at our unique Fitness For Kids development system:

 

Discovery (Ages 6 – 9) – Creating A Champion

 

The purpose of this phase is to introduce participants to a wide spectrum on non-specific exercise stimulus that aids in the natural development of coordination habits.

 

Coaches utilize the principle of Outcome-Based Coaching which allows young participants to learn the physical skills of exercise through an experimental and self-discovery based means.

 

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