Fitness For Kids Long Term Success
Remember one of the critical pillars of the IYCA –
Don’t Train…. Teach!!
Here’s a look at our unique Fitness For Kids development system:
Discovery (Ages 6 – 9) – Creating A Champion
The purpose of this phase is to introduce participants to a wide spectrum on non-specific exercise stimulus that aids in the natural development of coordination habits.
Coaches utilize the principle of Outcome-Based Coaching which allows young participants to learn the physical skills of exercise through an experimental and self-discovery based means.
Exploration (Ages 10 – 13) – Transitioning To Champion
Not unlike the Discovery phase of the IYCA Developmental Model, Exploration is based on young participants establishing athletic intelligence through a carefully planned programming structure that allows them to learn and comprehend both simple and complex motor skills via explorative play.
Unlike Discovery however, Exploration also includes an educational portion within which Coaches breakdown and instruct participants on specific aspects of exercise execution.
This transitional phase allows young participants to bridge the gap from a play model of fitness to a more programmatic structured version.
Transformation (Ages 14+) – Becoming A Champion
The Transformation phase is where more concerted training application takes place. Whether the goal is sporting excellence, fitness, wellness or obesity prevention, this portion of the IYCA Developmental Model is based on solid execution and fundamental training habits so that each participant can maximize their respective goals.
What you don’t know about youth fitness and sports training is contributing to
the problem….. Understand how to work with kids and teens properly through a
developmental model that works!
This Fitness For Kids system is the wave of the future and it’s about time you got on board –