Archive for “programming olympic lifts” Tag

Three Keys for Programming and Coaching Olympic Lifts

By Wil Fleming

A lot of coaches include the Olympic lifts in their program, but few go outside the traditional power clean. Those that due may include a snatch or jerk, but what is next after that?

How can you improve your programming and improve your athletes’ execution of these lifts?

I have outlined three key ways to improve both your programs and your athletes’ performance.