Archive for “Facility Space” Tag

Youth Speed Training Exposed

 

 

Youth Speed Training Mistakes

Everyone claims to be an ‘expert’ don’t they?

 

It’s the one title that I truly can’t stand.

 

And I say that because there are very few real experts in the industry of
fitness and sports training.

 

Gray Cook comes to mind as one of them.

 

So to does Alwyn Cosgrove, Al Vermeil and Carlo Alvarez.

 

Experts all.

 

Easy to spot on expert, too. They’re the ones who have a major track record
of success when it comes to training athletes, but are also ALWAYS on the
lookout for stuff they don’t know.

 

Lifelong learners.

 

That to me is what defines an ‘expert’.

 

The greatest expert I know in terms of youth speed training and agility training is a man that
I am 100% sure you know.

 

Lee Taft.

 

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