Archive for “Coach Youth” Tag

Youth Fitness Trainer or Coach

Youth Fitness Professionals

Personal Trainer = Someone who works with a client to plan or implement an
exercise or fitness program.

 

Coach = Someone who gives instruction, advice or direction.

 

As defined by Webster’s Dictionary.

 

Much has been discussed about my use of the term ‘Coach’ in favor or the word
‘Trainer’ when describing myself as well as IYCA certified professionals.

 

And I have been asked many times why I have such a strong inclination towards
the one versus the other.

 

Re-read the definitions above and you should be able to figure it out for yourself.

 

The Art of Coaching information I provide in the Level 1 YouthFitness Specialist
course is both a great source of pride for us here at the IYCA, but also serves as a
strong differentiating factor in terms of our organization versus other educational
bodies in this industry.

 

Programming, training, exercise selection…

 

These are the sciences of our work.

 

Communication, coaching and instruction…

 

These are the arts within Youth Fitness.

 

Understanding how to reach each and every one of your young clients in a manner
that they will hear and respond to is perhaps the single greatest challenge facing
Youth Fitness Specialists.

 

We must be chameleon. We must accept the fact that understanding the specifics
associated with learning and communication are every bit as important, maybe
more so, than creating and implementing effective and developmentally-sound
training programs.

 

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Top 2 Factors in Becoming A World Class Youth Fitness Coach

 

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Youth Fitness Coach

Factor #1

 

1) Understanding How to Communicate

 

It’s imperative that you assess your young athletes personality type and temperment prior to each training session.

 

On a given day, the stress of teenage life could alter your young athletes mood dramatically.

 

If you aren’t aware of that, then you could be offering instruction to someone who just isn’t listening at all.

 

Engage each of your young athletes in an informal, yet important conversation prior to your training session.

 

Ascertain how they’re feeling about life in general.

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