An incredible video about Youth Speed Training that answers a lot of questions:
A Speed Program for Young Athletes That Has Been Proven To Be 100% Successful:
—> http://completeathletedevelopment.com/cad/digital
Posted on: February 11th, 2011 by IYCA 3 Comments
A Speed Program for Young Athletes That Has Been Proven To Be 100% Successful:
—> http://completeathletedevelopment.com/cad/digital