IYCA Training Advisor, Dave Gleason, posted this incredible question on our Members Only message board a few days ago:
Gatorade is making a big push with its Series – Prime, Perform and Recover.
I have questions about –
1) Its efficacy
2) Its quality
3) Its potential as a viable alternative for the young athletes we deal with on a day to day basis.
Dr. Chris Mohr chimed in with an answer: