Archive for “Staff Member” Tag

Youth Fitness: The "Quality vs. Quantity" Mistake

 

 

Here’s what IYCA Member Paul Clarke had to say in response to my
question about the biggest problem in youth fitness and sport training:

 

"The major problem in youth fitness as I see it is coaches that advocate and live the
mantra of working harder instead of smarter. Invariably this leads to
a quantity over quality approach
."

 

I couldn’t agree more with Paul.

 

It’s being popularized in a different circle right now, but for roughly
ten years, I’ve been saying….

 

Any fool can make a young athlete tired, but it takes a real COACH
to make them better.

 

My first job out of college was as a Performance Coach at a training
center for professional, Olympic and National Team athletes in Canada.

 

We also did a lot of work with young athletes.

 

One of my first meetings as a staff member at this facility is a moment
in time that I will truly never forget.

 

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