Around The World For Better Balance Training For Young Athletes

Posted on: May 2nd, 2012 by IYCA No Comments

Young Athletes Balance Training

By Dave Gleason

In this video IYCA Expert and Athletic Revolution Pembroke Owner Dave Gleason discusses and demonstrates one of his favorite Activities for training dynamic balance in young athletes.

Progressions, regressions and even a way to make this exercise more fun for even the youngest of athletes is included in this short video coaching clip.

Let us know what you think of these exercises for improving the balance of young athletes below.