When it comes to young athletes I’m confident for a lot of reasons…
I’ve field-tested the ‘Complete Athlete Development’ system with about 20,000 young athletes worldwide over the past 12 years.
The system itself contains more than 100 photographs of exercises I use every day in developing the best and most dominant young athletes in their respective sports.
You also get a complete ‘done-for-you’ sample program chapter and template that allows you to create (literally) thousands of training programs through my unique ‘mix-n-match’ structure.
Access to Videos of what training sessions must contain with young athletes (more…)