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Youth Speed Training success

Training young athletes for speed is a topic that I love to chat about.

 

Mostly, because I learn from a variety of sources.

 

What’s your philosophy on speed training?

 

Deceleration first?

 

Systemic strength as a base?

 

Multiple parts of different kinds of stimulus?

 

I love to learn from IYCA Members worldwide and would be honored if
you would click on the link below and share with me your thoughts
on Youth Speed Training

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So, what say you about speed training, my friend?

 

Please…. Leave your thoughts and comments below –