No more guessing.
Proven strategies that work every time.
Complete Athlete Development:
That’s what you get when you follow what is in the DVD
An all-inclusive training system for working with
young athletes ages 6 – 18.
And yes. It’s been internationally field-tested and
proven to work.
Over 15,000 young athletes worldwide have been exposed
to my training system. And I may a lot of mistakes
with them along the way.
That’s kind of like the built-in guarantee of Complete
Athlete Development.
I’ve made mistakes and am certainly never afraid to
say I was wrong.
I used to work endlessly on linear speed technique.
Teach my young athletes who to accelerate forward,
drive their arms and get full hip extension with every
stride.
Then I realized I was wrong.
It’s not about linear speed. It’s about angles and
deceleration.
That’s why I created my Principles of Movement.
They teach young athletes how to accelerate and decelerate
through a progressive sequence –
1) Repeat Statically
2) Repeat Dynamically
3) Repeat Randomly
4) Predictable Specificity
5) Random Specificity
6) Individualization
I also used to think that working with pre-adolescents
was nothing more than playing some random games.
Tag
Sharks and Minnows
Capture the Flag
Then I realized that these games had to be cloaked in
certain aspects of coordination.
That without these coordination efforts, young athletes
would be grossly deficient in certain areas of athletic
ability by the time they reached the teenage years.
Some of the coordination facets include –
1) Kinesthetic Differentiation
2) Balance
3) Rhythm
4) Spatial Awareness
5) Movement Adequacy
Ever since I adopted all these ideas and put them into
practical use, I have seen the injury rates of my young
athletes drop considerably while their overall performance
increase dramatically.
Have a look at what other Coaches worldwide have to
say about my Complete Athlete Development system –
www.DevelopingAthletics.com/cad-short-copy
This training system has changed the philosophies,
training styles and lives of countless Coaches worldwide.
And all because I was in the trenches making mistakes.
Until I found the secret to it all…
www.DevelopingAthletics.com/cad-short-copy
‘Till next time,
Brian