Here is some fantastic and practical advice on how to create programs and drills that will make your young athletes quicker and more agile…
Young Athlete Speed & Agility Training Made Easy:
Click Here —> http://CompleteAthleteDevelopment.com/
– Brian
That’s great stuff and very reassuring. I do this alot but sometimes wonder is this a cop out by making them do the work! Haha. But actually just like Dave said, the kids end up getting into it so much more when they take ownership over it. The excitement and engagement is always higher when they help design the course or exercises or whatever activity we’re doing. Thanks Dave!