Speed Training for High School Athletes

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Speed Training for High School Athletes;

Isn’t about ‘running’, ‘cone drills’, ‘speed ladders’ or even ‘sprinting’…

 

Watch this:

 

 

 

Absolutely EVERYTHING You Need to Know About Speed Training for High School Athletes

 

—> https://iyca.org/highschool/

 

– Brian

 

 

One Response

  1. Roy Alfonso says:

    EXCELLENT. Very positive. Your athletes are lucky to have you.
    Thanks for sharing. You reminded me to keep growing by listening and learning.

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