Young Athletes Performing Olympic Lifts?
Yes or No?
Teach them so you can use them in programming?
Recognize space, time and technique limitations so teach ‘3-joint-explosition’ in a different way?
Lots of opinions regarding Young Athletes…
… And I want to hear yours.
Leave your thoughts below:
For blueprints for Learning Everything About Olympic Lift Training, Technique Instruction, Programming and Adjunct Exercise Selection click the link below.
Click Here Right Now —> https://iyca.org/olympic-lifts