LTAD Complements the HS S&C Coach
In this video, Jim Kielbaso gives you some insight into how the LTAD Model complements the goals of the High School Strength & Conditioning Coach.
Start with the young kids coming to the weight room. Enjoy your time with the super strong and older kids, but find those kids that aren’t doing a great job, and help them become better at it!
He gives a great example of just how a HS S&C coach can make a HUGE impact on a young athlete, taking that awkward kid and turning him/her into a confident collegiate athlete!
Pro Tips:
1. Work with kids when they first get into the weight room.
2. Focus on the Freshman.
3. The long-term success of your program hinges on early-on instruction and programming.
4. LOVE THEM UP!
Watch the video for more!!
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