Young Athletes: What are the key elements for laying the foundation of long-term success?
Learn All The Specifics About Long-Term Programming & Success For Young Athletes…
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I agree with you on all your methods
As I have created a program for children from 5-12 year old that I use called Boot Camp 4 Kids, I first assess their frame of mind or mind set,as you are aware not all children are the same shape, height, flexibility, and all have different motor skills.
Boot Camp 4 Kids works very well and we get results over a period of 7 weeks the last 3 weeks of the program really shows the difference on the children the ones that were slow and had low self esteem, show a 45% progress in all factes such as Biomechanics improvement, self-esteem, and loss of weight. Their performance in the simplest of excise excites them when they can join the rest of the team and participate.
Good luck hope to talk soon