IYCA Zoom workshops bring the craft of coaching, science of sport, long term athlete development, psychology and nutritional principles to your business, organization, school or institution.
Our workshops are accessible education & resources for Sports & Governing Organizations, Institutions & Schools, and Sports Performance businesses.
Are you Interested in more information about our workshops?
Contact the IYCA at theiyca@gmail.com SUBJECT: WORKSHOPS
Below are the following topics we have available for Sport Coaches & Performance Coaches
For Sports Coaches:
If you are an association, organization or school that has sport coaches, these topics are for you and them. You can pick one workshop or a series of workshops to suit your needs. Plan on 60-90 minutes for all workshops. Email theiyca@gmail.com to pick and set your dates.
We do encourage a small financial contribution, but it isn’t mandatory to gain access to our experts and concepts.
Topic: Warm Up for Athletic Development
Participants will learn how to develop a warn-up routine that will help their athletes develop a more well rounded base of athleticism without taking time away from their sport practices
Topic: Long Term Athlete Development- Keeping them In the Game
Coaches will gain a comprehensive understand of long term athletic development , what is needed at each stage of development and will gain practical action steps for each stage of development.
Topic: 10 Ways to Improve Your S & C Program for your Team
Participants will gain practical, easy to implement ideas on how to improve their S & C programs alongside sport practice, school and technical skills.
Topic: The only three strategies your athletes will ever need to conquer the mental blocks
Coaches will be equipped with 3 strategies that their athletes can use to overcome mental blocks.
Topic: Face any situation with unshakable desire, belief, and focus
Coaches will acquire the tools to help their athletes ‘flip the switch’ in any situation.
Topic: The six tools you need in your mental toolbox as a coach and how to maximize their impact on your life.
Coaches will elevate their potential with 6 applicable tools to maximize their positive impact in their own lives and the lives of their athletes
Topic: Managing Behaviors in a Group or Team
Coaches will learn some practical skills and mindset for managing the different behaviors and juggling act that training a team can be.
Topic: Creating a Culture of Champions
Coaches will learn How to Set, Guide and Anchor Expectations for optimal behavior and performance
Topic: Speed Development-Acceleration
Participants will gain a thorough understanding of how to develop acceleration in athletes participating in all sports.
Topic: Sport Specific Agility Training
Coaches will learn how to create agility programs that are specific to their sport, but can also be used for multi-sport athletes. They will learn how to alter drills to make them more appropriate for different positions or sports.
EMAIL theiyca@gmail.com SUBJECT: WORKSHOP to pick your workshop or workshop series for your organization. Suggestions welcomed!
For Sport Performance Businesses-Staff
If you are a business owner and/or performance coach, these topics may be for you and/or your staff. Plan on 60-90 minutes for all workshops. We do have marketing, sales and business strategy workshops that are not listed.
Email theiyca@gmail.com to pick and set your dates for your team of coaches.
Topic: Programming Curriculum for 6-9 yrs
Performance professionals will understand the specific needs as it relates to the age, and development and how to use a templating system to effective program for this age and development.
Topic: Programming Curriculum for 10-13 yrs
Performance professionals will understand the specific needs as it relates to the age, and development and how to use a templating system to effective program for this age and development.
Topic: Creating a Culture of Champions
Performance Professionals will learn How to Set, Guide and Anchor Expectations for optimal behavior and performance
Topic: Speed Development-Acceleration
Participants will gain a thorough understanding of how to develop acceleration in athletes participating in all sports.
Topic: Sport Specific Agility Training
Performance Professionals will learn how to create agility programs that are specific to sport, but can also be used for multi-sport athletes. They will learn how to alter drills to make them more appropriate for different positions or sports.
Topic: Improving your relationship with Sports Coaches
Performance Professionals will learn practical tips for improving their relationships with sport coaches in their community.
Topic: Understanding the Business of Strength & Conditioning
Performance Professionals will gain an understanding of main concepts involved in owning a private strength & conditioning facility. They will gain practical tips for how to improve their businesses.
Topic: Periodization for the HS sports team
Performance professionals will understand periodization as it pertains to the sport and how to program and design based on assessments, then determining how to decide which model is best to use.
Topic: Recovery and Regeneration for Sport
Performance Professionals will learn which methods of recovery work for the athlete and how to incorporate these methods within the program. And how to create buy in for athletes.
Topic: How to incorporate sports science into your company
Learn what technology is needed to produce quality assessment. Understand What level of knowledge you need to have to perform good scientific assessments and how do you use the information to build a program.
EMAIL theiyca@gmail.com SUBJECT: WORKSHOP to pick your workshop or workshop series for your organization. Suggestions welcomed!
Nutrition: For Coaches & Athletes
Our nutritional topics are delivered by a Registered Dietician. We do ask for a small financial commitment from coaches & performance professionals but it’s not required for our nutritional seminars.
Topic: Hydration and Athletic Performance
Participants will be able to calculate how much fluid they need daily. Participants will be able to calculate how much fluid they need to drink before, during, and after athletic events. Participants will learn what fluids work for and against athletes.
Topic: Nutrient Timing
Participants will be able to identify the function of each of the macronutrients. Participants will learn the importance of nutrient timing in athletic performance. Participants will be able to create a healthy meal plan for themselves.
Topic: Healthy Eating for Busy Athletes
Participants will be able to identify healthy food choices vs. empty calories and how they impact athletic performance. Participants will learn quick and affordable healthy meal and snack options.
Topic: Are Supplements Necessary for All Athletes?
Participants will learn fact vs. fiction about popular supplements. Participants will be able to identify the different types of protein supplements.