Jim Kielbaso explains how he teaches his baseball athletes to steal bases. It comes down to positioning, see what he has to say in this video and apply the technique today, with your baseball athletes.
Want more drills from Jim? Here are 15 Agility Drills that will make your athletes untouchable.
Jim referred to his Certified Speed & Agility Specialist in this video, if you are interested in becoming the expert in your area you can get it today.
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