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Youth Fitness Specialist Video Download Page
Click Here to Download Your YFS1 Manual
YFS1 Videos – DVD 1
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1. Introduction & IYCA Philosophy (13:58)
2. Motor Skill Development
CNS Related to Motor Skill Development (31:34)
Motor Development & Implications for Physical Education (21:46)
What Works & What Doesn’t – Elements of Programming (24:41)
3. Coaching Science & Program Creation
Practical Realities of Programming & Research (6:59)
Principles vs Values & Long Term Programming (8:13)
IYCA Developmental Models (16:31)
The Art of Coaching (12:04)
Q&A Session (9:01)
YFS1 Videos – DVD 2
Right click the title download each video clip
1. Exercise Demonstrations
6 – 9 Years: Coordination Development (12:19)
6 – 9 Years: Training Sessions (10:18)
6 – 9 Years: Hierarchy of Coaching (3:23)
10 – 18 Years: Skill Set Development (6:56)
10 – 18 Years: Training Sessions (15:38)
2. Practical Application (35:09)
3. Closing Commentary (4:47)
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