Stephen Holt

Stephen Holt is one of the most well-known and decorated Conditioning Coaches in the world today. Among other honors, he has been named as Trainer of the Year by the American Council on Exercise and is a three-time finalist for Trainer of the Year with the National Strength and Conditioning Association.

Stephen is a member of the Clinical Advisory Board of the American Running Association, and served seven years on the Governor’s Advisory Council on Physical Fitness in the state of Maryland. In addition, he served two terms as Maryland State Director of the National Strength & Conditioning Association.

A nationally respected speaker and writer on many aspects of sport and conditioning, Stephen is a graduate of Duke University’s School of Engineering.