There is nothing wrong with being strong- Check this video from Coach Mark Violet.
You can also Check out Coach Mark’s last Video Developing Muscular Speed Mark Violet
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About our Author: Mark Violet
Certified Strength Coach & Owner of Paideuo Power
Mark is a dedicated and highly skilled strength coach certified through the International Youth Conditioning Association (IYCA). As the proud owner of Paideuo Power, Mark has made it their mission to empower individuals of all ages and fitness levels to achieve their personal best.
With a philosophy rooted in the belief that “everyone is an athlete in life,” Mark specializes in developing customized training programs that cater not only to young athletes but also to adults seeking to enhance their strength, flexibility, and overall well-being. Mark understands that the demands of daily life require functional fitness and a strong, resilient body, and is passionate about helping clients unlock their full potential.
Mark is also the founder and CEO of Paideuo Power Ministries. A ministry dedicated to helping individuals become whole, mind, body and soul.