Reclaiming the Game: Science‑Backed Key Challenges in Youth Sports Today

Julie Hatfield-Still

Youth sports are at a crossroads. From early specialization to coach burnout, discover five challenges reshaping the game-and how we can lead the shift toward healthier, more impactful experiences.

It’s Killing Your Athletes’ Game Performance

Julie Hatfield-Still

Still making your athletes run miles to “get in shape”? Learn why steady-state running can hurt performance—and what to do instead to build speed, power, and game-ready conditioning.

Why More Isn’t Always Better: Smarter Coaching Wins Every Time

Julie Hatfield-Still

Challenging the “more is better” mindset in youth sports, this blog explores how overtraining harms development—and offers science-backed solutions for smarter, age-appropriate coaching.

Why Moms Make Great Coaches: The Overlooked Powerhouse in Youth Sports

Julie Hatfield-Still

This Mother’s Day, discover why moms make exceptional youth sports coaches—blending emotional intelligence, multitasking mastery, and leadership to shape confident, resilient athletes on and off the field.