Top Mistakes Coaches Make When Dealing with Injured Athletes: Insights from an Athletic Trainer

Julie Hatfield-Still

Coaches, take note: Prevent injuries before they happen! Learn the top mistakes often made with injured athletes and how to approach recovery proactively, keeping your players healthy and in the game.

Think Twice Before You Ice: A New Approach to Injury Recovery

Julie Hatfield-Still

Learn why the traditional RICE method is being replaced by PEACE and LOVE for injury recovery. Discover how this new approach promotes faster, stronger healing naturally. Read more on the blog!

Why Teachers Make Great Coaches: The Science Behind the Synergy of Education and Sports Leadership

Julie Hatfield-Still

Discover why teachers make exceptional coaches! From effective communication to fostering holistic athlete development, teacher-coaches bring unique skills that benefit both sports performance and personal growth.

The Power of Breath: How Performance Breathwork Enhances Athletic Excellence

Julie Hatfield-Still

Performance breathwork, a deliberate and structured approach to breathing, has gained traction as a powerful tool to optimize oxygen efficiency, manage stress, and enhance focus.