Imposter Syndrome in Coaching: Why You’re More Ready Than You Think

Alan Smith

Feeling like you’re not enough as a coach? Learn how to cut through the noise, focus on what matters, and build confidence while keeping your athletes safe and progressing.

7 Habits of High Performing Coaches

Julie Hatfield-Still

Coaching is more than training athletes—it’s about building respect, collaboration, and mental agility. Here’s how top coaches create lasting impact.

Shaping Young Athletes Through Developmental Language

Kari Ehmer

This blog explores how coaches and parents can use intentional language to shift young athletes from a fixed to a growth mindset, building resilience, confidence, and persistence.

Redefining Mental Toughness for Girls: Coaching with Strength and Smarts

Julie Hatfield-Still

Redefining mental toughness for girls in sport—why the old model is breaking them down, and how coaches can build true resilience across every stage of development.