Too many coaches confuse conditioning with true movement training. Learn how to coach speed and agility the right way—by focusing on mechanics, movement efficiency, and proper technique, especially with young athletes.
Dear parents of young athletes, I know you want your child to be the best, so I can understand why you like to watch training videos of world-class athletes so you can have him/her do what they’re doing.
Note: This article was originally intended for parents and/or coaches, but it can be helpful for anyone who helps develop athletes.
The concept of long term athlete development (LTAD) has been around for several years, but it has more recently become a hot topic amongst youth sports and training organizations.
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Long Term Athlete Development Roadmap
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