The Power of Play: A Guide for Play Every Day

The Power of Play: A Guide for Play Every Day

The Power of Play: A Guide for Play Every DayJulie

Did you know that PLAY in and of itself has incredible health an cognitive benefits? According to the American Academy of Pediatrics, “research demonstrates that developmentally appropriate play with parents/caregivers and peers is a singular opportunity to promote the social-emotional, cognitive, language, and self-regulation skills that build executive function and a prosocial brain. Furthermore, play supports the formation of the safe, stable, and nurturing relationships with all caregivers that children need to thrive.”

Effective Sports Practices:Pre-Practice Steps for Every Coach

Effective Sports Practices:Pre-Practice Steps for Every Coach

Effective Sports Practices:Pre-Practice Steps for Every CoachJulie

Are you looking to run effective sports practices? If you have ever coached a sport, even for just one season- you know the juggling act.

3 Massive Benefits of Warm-Ups

3 Massive Benefits of Warm-Ups

3 Massive Benefits of Warm-UpsJulie

Warm-Ups, why bother? Great question! In this blog I share 3 Massive Benefits of warm-ups.

Coaching Female Athletes-The Art & Science

Coaching Female Athletes-The Art & Science

Coaching Female Athletes-The Art & ScienceJulie

Coaching female athletes is both a science and an art.

High School Strength Coach Certification

High School Strength Coach Certification

Certified Speed & Agility Specialist

Certified Speed & Agility Specialist

Kettlebell Instructor Course

Long Term Athlete Development Roadmap

Customized Sport Coach Education Plans

Youth Certified Athletic Development Specialist

IYCA Certified Athletic Development Specialist

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