Robert dos Remedios

With more than 20 years in the strength and conditioning industry, Coach Robert dos Remedios is a sought after speaker on a variety of conditioning topics such as Olympic Weightlifting applications, Sport-speed development, Explosive training, and CHAOS™ Speed Training. Coach Dos serves as Director of Speed, Strength & Conditioning at College of the Canyons in Santa Clarita, CA. Coach Dos is also the 2006 recipient of the NSCA‘s prestigious Collegiate Strength and Conditioning Professional of the year for 2006.

In addition to contributing to Men’s Health magazine on a regular basis, Coach Dos’ first book Men’s Health Power Training (Rodale Books) was released in July 2007 and has become a best seller. His latest book, “Men’s Health Cardio Strength Training” was released in January 2010.

Robert Dos Remidos