Jim Kielbaso MS, CSCS is the Director of the Total Performance Training Center in Wixom and Rochester Hills, MI. He is a former college strength coach and has trained thousands of athletes at every level of competition. Jim is the author of Utlimate Speed & Agiity as well as creator of the IYCA’s Ultimate Speed Drills and Ultimate Speed Mechanics resources. He has a BS in Exercise Science from Michigan State and an MS in Kinesiology from the University of Michigan.
