Dave Schmitz

Dave “the Band Man” Schmitz is the Founder and Co-owner of Resistance Band Training Systems the Resistance Band Certification for fitness professionals and coaches and RBT Live, a weekly online video newsletter with over 5000 subscribers. He is also a member of the Board of Experts for the International Youth Conditioning Association

In addition to having produced 7 DVDs exclusively teaching how to use flat bands to enhance fitness and performance, Dave also lectures nationally on implementing elastic resistance for fitness, performance and rehabilitation.

Not only is Dave the in the trenches Owner and trainer of G’Town BootCamps and G’Town Fast-n-Fit, he continues to train personally and get better with bands on a daily basis.

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