Carlo Alvarez is in his sixth season as the Strength and Conditioning Coordinator at St. Xavier High School, the home of Ohio’s Division I Football State Champions in 2005 and 2007, where he oversees the program development of all 13 sports and 700 athletes. He began his coaching career at his alma mater, University of Cincinnati as a student assistant and in 1998, ventured to South Bend, Indiana to the University of Notre Dame. In 2000, he became the Assistant Strength and Conditioning Coordinator for the Cleveland Indians and in 2002, Strength and Conditioning Coordinator for the Cincinnati Reds. He is recognized as one of the top high school strength and conditioning coaches in the country.
Carlo is also the founder of Ethos Athletics, a sports performance training company based on the philosophy that athletes, regardless of age and competitive level, must follow a multi-disciplinary approach to athletic development.