“Children and Sports Training” by Jozef Drabik.
By far, the most important read I’ve ever had.
An incredibly detailed look at developmental youth fitness, critical elements of coordination and pedagogical (Coaching) science.Youth Fitness
You can find this book virtually anywhere online for next to nothing.
Just Google the name and author.
How about you?
What is your #1 resource of all time and the one book, course or DVD that has had the greatest impact on your career?
Leave your thoughts on this youth fitness topic below so we can all share in your thoughts…