Archive for “Catch Phrase” Tag

Reactive Coaching For Athletic Development?

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What is ‘Reactive Coaching’?

 

Do you coach ‘to the plan’ or ‘above the clipboard’?

 

This is one of the most incredibly important factors that separate good Coaches from great ones’.

 

What is Athletic Development?

 

A fad ‘catch-phrase’ or something we truly need to understand?

 

Watch this…

 

… You’re going to be surprised:

 

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Young Athletes Power Training Myth?

Young Athletes and Plyometrics

Almost without exception, every ‘sport-performance training center’ and youth sporting association in North America both markets and incorporates some degree of plyometric conditioning into the routines of the athletes they manage. More often than not, the trainer or coach prescribes an unintelligible series of jumping exercises and can be seen either holding a clipboard and a stop watch as they count and record the number of jumps or foot contacts a young athlete makes within a certain period of time, or barking out commands to the young athletes ‘jump higher’. Plyometric training has become such a ‘catch-phrase’ in the vernacular of trainers and coaches that it is often marketed as a sole measure of distinction for a training facility or individual coach/trainer. Do you know how many sporting clubs, for instance, have told me that they would love to have their young athletes train at my facility, but their Director of Coaching has a ‘plyometric class’ that he/she hosts every week and that’s all the conditioning they need?

 

Plyometric training has become watered down in North America to such a level that now even basic health clubs have introduced ‘plyometric jumps’ into their general group exercise classes as a means of achieving some measure of ‘high intensity’ training. Jumping and then abruptly stopping and holding a fixed position, jumping and then jumping again after a cursory pause or being taken through a series of jumping exercises without being taught proper execution of either the jumping or landing phases respectively are simply gross misappropriations of what plyometric training is or how it should be applied.

 

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Young Athletes And The Olympic Games Lie

How Young Athletes Are Portrayed In The Olympics

I’m actually a big fan of the Olympic Games.

 

My favorite part is watching the Opening Ceremonies and

seeing the athletes from lesser known countries glow with

child-like enthusiasm as they walk into the Olympic arena.

 

But every four years, I find myself feeling uncomfortable

with what I am seeing and hearing while watching the Games

on television.

 

Because I know the sensationalized aspects of the Olympics

are creating more and more confusion and ignorance among

many young athletes, Trainers, Coaches and Parents worldwide.

 

Believe it or not, I believe that the Olympics are actually

a horrible influence on youth sports.

young athletes 
 

And while watching the Opening Ceremonies last week,

I got a glimpse of exactly why I feel that way.

 

“It’s the Struggle, Not the Triumph”

 

That was the ‘catch phrase’ being repeated by athletes

as they talked into the camera.

 

And while it sounds good, serves as a wonderful ‘TV sound

bite’ and showcases a majestic feel about the Games

themselves, it sends a very disturbing message to young

athletes and all those who participate in the world of

youth sports….

 

Hard Work.

 

Sweat, Blood and Tears.

 

Effort Conquers All.

 

And that all sounds good, doesn’t it?

 

It’s glorifying.

 

It displays the majestic nature of sport.

 

And it’s an absolute lie.

 

Maybe not for elite athletes, but certainly for kids and

teenagers.

 

The danger is in the fact that most Coaches, Trainers

and Parents think and act like their young athletes are

elite – and end up being influenced by statements like

the one I mentioned above.

 

“You have to work harder, Johnny”

 

“If you’re not sore, you’re not working hard enough”

 

“Did you hear what Micheal Phelps said? You’ll never

get to the Olympics if you don’t push yourself”

 

What a crock.

 

With youth sports and young athletes, it really isn’t 

about the struggle.

 

And the destination truly doesn’t matter.

 

It’s about the journey.

 

The path.

 

The process of getting from A – Z.

 

We actually believe that ‘working kids hard’ every day and

beating the living crap out of them without having a

developmental system in place is the answer.

 

And it isn’t.

 

It just isn’t.

 

In fact, it’s the main culprit for why so many kids are

getting hurt.

 

Dropping out of sports.

 

And disengaging from being physical at all.

 

We just don’t understand the process of what it takes to

become elite.

 

And that remains our worst and most damaging error when

it comes to working with young athletes.

 

I hear horror stories everyday about intense training

sessions, over worked young athletes and the general

lack of knowledge that so many Trainers and Coaches have

when it comes to working with this demographic.

 

And the Olympic Games are making that worse as we speak.

 

“It’s not the Destination, It’s the Journey”

 

Words to live by.

 

Are you prepared to find out what you don’t know and

truly become a leader in the realm of youth sports

training?

 

Or are you content to just keep plotting along without

a solid direction or path?

 

I think your young athletes deserve the best.

 

Why don’t you decide to become the best right now?

 

The IYCA Level 1 – Youth Fitness Specialist will give you

the tools you need to become a world-class Athletic

Development Specialist.

 

Maybe it’s time to start your own journey…

 

 

Click Here Now and Find Out What You Don’t Know

 

 

Brian