Archive for “Swirls” Tag

Young Athletes & Nutritional Supplementation

IYCA Training Advisor, Dave Gleason, posted this incredible question on our Members Only message board a few days ago:

 

Gatorade is making a big push with its Series – Prime, Perform and Recover.

 

I have questions about –

 

1) Its efficacy
2) Its quality
3) Its potential as a viable alternative for the young athletes we deal with on a day to day basis.

 

Dr. Chris Mohr chimed in with an answer:

 

(more…)