Youth Speed Training Mistakes February 21st, 2011 by BrianGrasso ~ 2 Comments 

 

Youth Speed Training Expert Opinions Coach Robert Dos Remedios is considered one of the best Strength Coaches in College sports.   And he agrees.   So does Sue Falsone.   Sue is the former Head Physical Therapist for the Los Angeles Dodgers and current Director of Physical Therapy for the vaunted ‘Athletes Performance’ facility in [...] read more

High School Strength Certification January 24th, 2011 by BrianGrasso ~ No Comments 

 

  High School Strength Certification will be released tomorrow. And today, I wanted to hit you with a few key points for your consideration…   Barrington High School Timothy Christian Prairie Ridge   3 of the numerous high schools I either worked at or consulted for from 2001 – 2009.   Without question the most [...] read more

Successful High School Training Systems January 18th, 2011 by BrianGrasso ~ No Comments 

 

* * * * * * * * * * * * * * * * * * * * * * * * * * * * * *   LIVE TONIGHT!!!   Eric Cressey Mike Robertson Wil Fleming   “The High School Training Systems Manifesto”   Everything you want to know about training [...] read more

How to Create High School Training Systems January 17th, 2011 by BrianGrasso ~ 7 Comments 

 

Before you read how I created a High School Training System that became one of the most successful in the country, I want to invite you to this landmark event:   Wednesday January 19 7:30pm (EST)   “The High School Training Manifesto”   A LIVE audio with my special guests:     3 of the [...] read more

Complete Athlete Development November 30th, 2010 by BrianGrasso ~ 1 Comment 

 

    The ‘Complete Athlete Development‘ System…   Now 100% Digital (So You Get IMMEDIATE ACCESS)   And Yours for Only $97…   Click Here Right Now —>http://completeathletedevelopment.com/cad/digital         “When I read Brian’s ‘Speed & Movement Techniques’ chapter in his Complete Athlete Development Program, I knew that I was on to something [...] read more

Endurance Training & Young Athletes August 13th, 2010 by admin ~ 3 Comments 

 

Young Athletes Endurance Training Endurance training and young athletes is an often-misunderstood topic. On one hand, there are strength coaches who tend to disregard developmentally sound elements of endurance training in lieu of producing stronger and faster young athletes via strength and power type exercises exclusively. On the other hand, there are over-zealous coaches and [...] read more

Prevent Overtraining for Young Athletes September 3rd, 2009 by BrianGrasso ~ 12 Comments 

 

    Young Athletes Programming In far too many situations throughout North America, strength coaches and personal trainers make common errors in their programming for young athletes, many of which can lead to overtraining syndromes -   Critical Analysis of Biomotor Ability   In working with young athletes, there is very little reason to ever [...] read more