Younger Athlete Push Ups Exercise     By Dave Gleason   Teaching the push up to a younger athlete can be arduous and complicated depending on physical maturity, body awareness, current skill and or experience. Let’s face it, in most scenarios the younger athlete has had no instruction, incomplete instruction or instruction with [...] read more

When it comes to young athletes I’m confident for a lot of reasons…   I’ve field-tested the ‘Complete Athlete Development’ system with about 20,000 young athletes worldwide over the past 12 years.   The system itself contains more than 100 photographs of exercises I use every day in developing the best and most dominant young [...] read more

I’ll just come straight out with it.   I wrecked my car last weekend.   Something I likely won’t forget anytime soon.   I was driving from Chicago to Minnesota in order to present at a seminar in St. Paul.   Scheduled to speak at 10:40 in the morning on Sunday, I opted to leave [...] read more