Developmental Fitness For Kids And Teens June 18th, 2009 by admin ~ 5 Comments 

 

Remember one of the critical pillars of the IYCA -   Don’t Train…. Teach!!   Here’s a look at our unique development system:   Discovery (Ages 6 – 9) – Creating A Champion   The purpose of this phase is to introduce participants to a wide spectrum on non-specific exercise stimulus that aids in the [...] read more