Archive for “Manifesto” Tag

New: High School Strength Coach Certification

High School Strength Coach Certification

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Get the entire audio event I recorded with Eric Cressey, Mike Robertson and Wil Fleming:

 

“The High School Training Manifesto”

 

Everything you need to know about training high school champions!

 

Click Here —> http://iyca.org/highschool/

 

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  • Eric Cressey
  • Wil Fleming
  • Dr. Toby Brooks
  • Pat Rigsby
  • Brian Grasso
  • Mike Robertson

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How to Create High School Training Systems

Before you read how I created a High School Training System that became one of the most successful in the country, I want to invite you to this landmark event:

 

Wednesday January 19
7:30pm (EST
)

 

“The High School Training Manifesto”

 

A LIVE audio with my special guests:

 

high school training

 

3 of the very best and most successful High School Strength Coaches in the world are going to share all their secrets with you…

 

Just click below and register for NO CHARGE:

 

 

—> http://iyca.org/highschool/

 

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7 Steps to Programming for young athletes: Part 2

Programming for young athletes

Here’s where I left off yesterday…

 

Moreover, I’d be willing to bet that 90% or better of the 13 year olds who walk into your facility would ‘fail’ this standard assessment:

 

  1. They’re growing and lack mobility
  2. They growing and lack coordination
  3. They sit all day and have inappropriate hip functionality as a result
  4. They’ve been introduced to improper ‘training’ and lack posterior strength

 

A formal assessment can certainly show us gains, improvements and corrections when performed at regular intervals – and because of that, I am all for them.

 

But here’s what I’ve learned to be true about coaching young athletes in the trenches:

 

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