High School Strength & Conditioning Rules: The power and necessity of education…  Coaching High School Strength & Conditioning is no joke.   Watch This:       Have Are You One of the ONLY People Who HASN’T Seen This?   Quickly ==> http://iyca.org/highschool   read more

  Earlier this week, you saw a video from 2010 IYCA Trainer of the Year, Dave Gleason.   He was explaining what, specifically, about the IYCA appeals to him so much.   And I can paraphrase it like this:   “They don’t just give you ‘samples’ of stuff to do.  They teach you everything you [...] read more

"The IYCA is unmatched as it pertains to the curriculum and practical application of its information. Since obtaining my Youth Fitness Specialists certification I have encountered several opportunities to stand as the expert of youth fitness in my area. The highlight was running a speed and agility camp with over 250 athletes from one of [...] read more

Young Athletes Goals and Dreams Dreams and ambition are great.   But how many times have you established a goal for yourself and not completed it?   I’ll bet that number totals into the dozens.   You start the process, get ultra-excited, amped-up beyond belief…   … And then…   Nothing.   You kind of [...] read more

    IYCA International Summit How can you begin to know what it feels like to attend the Super Bowl unless you’ve actually been there?   The World Cup of Soccer?   A concert or ballet that inspires you to create a bigger life for yourself and moves you beyond what words could express   [...] read more

    Training young athletes and kids is so much more than just the ‘x’ and ‘o’ factors.   Of course a strong base of knowledge in pediatric exercise science, motor skill development and program design is critical for you to truly create effective training and conditioning agendas for this specific demographic.   But here’s [...] read more