High School Strength & Conditioning Rules: The power and necessity of education…  Coaching High School Strength & Conditioning is no joke.   Watch This:       Have Are You One of the ONLY People Who HASN’T Seen This?   Quickly ==> http://iyca.org/highschool   read more

  Earlier this week, you saw a video from 2010 IYCA Trainer of the Year, Dave Gleason.   He was explaining what, specifically, about the IYCA appeals to him so much.   And I can paraphrase it like this:   “They don’t just give you ‘samples’ of stuff to do.  They teach you everything you [...] read more

Dreams and ambition are great.   But how many times have you established a goal for yourself and not completed it?   I’ll bet that number totals into the dozens.   You start the process, get ultra-excited, amped-up beyond belief…   … And then…   Nothing.   You kind of get started, but not really. [...] read more

How can you begin to know what it feels like to attend the Super Bowl unless you’ve actually been there?   The World Cup of Soccer?   A concert or ballet that inspires you to create a bigger life for yourself and moves you beyond what words could express   Sometimes, you just have to [...] read more