Kids Fitness Programming by Dr. Kwame M. Brown   I had the pleasure today of observing an hour of a kids fitness’ program that, with a little work, could develop into a great program.    The Kids Fitness Program   There were about 8 kids, aged about 6 – 11.  The program was written on [...] read more

    IYCA Code… by Dr. Kwame M. Brown   The below is said with love, and I mean that.    "Research Shows"… "It is a well known fact that"… "There is evidence to support"…   These are all statements I have heard time and time again to support statements that people believe.  I feel [...] read more