Fitness For Kids Long Term Success Remember one of the critical pillars of the IYCA -   Don’t Train…. Teach!!   Here’s a look at our unique Fitness For Kids development system:   Discovery (Ages 6 – 9) – Creating A Champion   The purpose of this phase is to introduce participants to [...] read more

    Youth Conditioning Programs Why hold on to the ‘norm’?   What’s the point of doing what everyone else always has?   Case in point.   I’ve worked with literally dozens of different high schools over the past several years and almost always have been asked to ‘add’ to there already existing programs rather [...] read more