High School Athletes on Steroids?   Should all high school athletes be subject to mandatory drug tests?   Because they are ‘role models’ for the student body at large and should therefore be held to higher standards with respect to drugs and alcohol…   Because steroid use is potentially dangerous and something that must [...] read more

Youth Sports Excerpt from Article: "Creatine, which the American College of Sports Medicine says shouldn’t be used by those younger than 18, has been shown to be ineffective for some people. It can cause stomach upset and muscle cramps and overwork the kidneys. There are no data evaluating the long-term consequences of use or its [...] read more

    Dietary Supplements by Dr. Chris Mohr, PhD, RD   There are over 29,000 dietary supplements available.   From creatine to fat burners, whey protein to weight gain formulas.       What works?      What doesn’t?      Do you need a supplement to perform at your best?   While giving a talk recently to high school football players, [...] read more